Are experiencing difficulty with achieving a good night's sleep? Perhaps that your body is simply lacking the right kind of vibration. Enter 174 Hz, a unique frequency that has been demonstrated as having enhancing deep, restful sleep. Scientists believe that 174 Hz resonates with the natural patterns of your body, creating a state of deep relaxa

Are you searching for ways to boost your sleep quality? Science suggests that certain tones can have a profound influence on our physiology. Among these, 174 Hz has emerged as a particularly effective frequency for achieving deeper, more restful sleep. Research have shown that listening to 174 Hz after bedtime can help lower stress and anxiety lev